LesMills BODYBALANCE™ is a yoga class for everyone, combining yoga, Tai Chi and Pilates. With a calming soundtrack in the background, you will flow through a series of simple moves to improve your body, mind and overall well-being. Our professional instructors will offer modifications to suit all experience levels, and breathing control is emphasized throughout the class.

Featuring The original song 'i can do better' developed at a Seeking Blue writing retreat by Becca Krueger, bardz, and Glacier.